swearing off gluttony is not as easy as it sounds. somehow you seem to get used to the incredible amounts of sugar, alcohol and coffee…. but at least trying to make the amounts a bit smaller and going to my yoga classes twice weekly (just love it!) makes me feel much better in my body than in the beginning of this month! and the biggest advantage: with a bit of sport and nice walks you don’t have to skip the yummy stuff totally and makes you enjoy culinary pleasures even more 😀
check out january’s delights so far and click the respective image to get more information:
Nadisunshine 